Archives for September 2013

Getting Your Flu Shot: When and Why

If you’re an adult who doesn’t have much contact with sick people, getting your flu shot may not seem like a big deal to you. But now that the weather is getting cooler, scarves, hats, and jackets aren’t the only fall accessories returning to the scene: kleenexes, cough drops, and chicken noodle soup are unfortunately making a big comeback, too!

As we transition from the balmy months of summer to the cooler autumn season, the flu is a real danger, quietly infiltrating workspaces across the country and leaving sniffles, hoarse throats, and crumpled tissues in its wake. You may think that you can put off getting your flu Test Smartly Labs Wellness Centers | Getting Your Flu Shot: When and Whyshot or that you don’t need a flu shot, but in reality, the sooner you get the shot, the better! Though vaccinations aren’t required for adults, you should consider getting your flu shot now to prevent illness.

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Healthy Lives: The Basics

Your personal health is based on your choices. Your lifestyle affects your physical and mental health and well-being. Tons of other factors affect your health, but your health ultimately belongs to you.

You have the power to lead a healthy life.

Take control of your habits today. Lets go over the basics of a healthy lifestyle.

Healthy Lifestyle Basics

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The Power of Testing Yourself for Health Conditions

Many people consider screening for potential health conditions to be tedious, expensive and stressful. Others are afraid of the results of the various tests in case there is a discovery that there is something wrong with their health. The following are some of the reasons why you should test yourself for potential health conditions sooner rather than later.

Early Detectionhealth lab testing

Innovation in medicine has resulted in the successful treatment of many life threatening diseases. Early detection remains the best way to ensure that the efficacy of the treatment regimes are high. It is for this reason that we are constantly being reminded on the importance of testing and routine visits to our doctors.

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