Archives for November 2016

Make Healthier Holiday Meal Choices This Year

When most people contemplate the holidays, staying healthy isn’t their goal. Nonetheless, it’s possible to enjoy a healthy Thanksgiving and Christmas without sacrificing any of the fun or flavor. From making lower fat alternatives to using good portion control practices, it’s possible to have a healthy Thanksgiving (and eat some stuffing too).

Continue reading “Make Healthier Holiday Meal Choices This Year” »

Consider Getting Tested During National Diabetes Month

This National Diabetes Month is the perfect time to schedule a diabetes test. Diabetes statistics suggest that this health crisis isn’t going to end soon. You can honor survivors and protect your health by getting a diabetes test during National Diabetes Month.

Continue reading “Consider Getting Tested During National Diabetes Month” »

Could Your Allergies be from Mold in Your Home or Workplace?

How can you know whether or not you have a mold allergy? It isn’t always easy to tell. The more you know about allergen mold, the better prepared you will be to deal with a mold allergy. This will also give you an opportunity to get rid of house mold or alert employers to a problem at work. Continue reading “Could Your Allergies be from Mold in Your Home or Workplace?” »

5 Ways to Make a Difference During Lung Cancer Awareness Month

With November being Lung Cancer Awareness Month, this is the perfect opportunity to better understand the disease and how anyone can make a difference in the fight against it. Of course, true lung cancer awareness shouldn’t be a once-a-year thing. Make it an all-year event by using these methods to make a difference. Continue reading “5 Ways to Make a Difference During Lung Cancer Awareness Month” »