How to Recognize Arthritis Pain

Many illnesses sneak up on us unannounced. Because the aging process involves a series of natural changes, it can be hard to know when normal pain is actually a symptom of a medical condition.

Arthritis is one medical condition that becomes more common as we age. Because there are different types of arthritis that can affect the body, a physician should diagnose arthritis. Patients experience different symptoms for rheumatoid arthritis or psoriatic arthritis.

Learning the basic symptoms of arthritis will prepare you to identify the signs early so you can have testing completed.

Common Arthritis Symptoms

Stiffness

arthritis pain symptomsStiffness is one of the first signs that people normally notice and it can affect multiple parts of the body. Some people may experience the stiffness when they are trying to move their hands and their fingers. In many cases, people may have problems doing simple things like combing their hair, tying their shoes, typing on a keyboard and host of other functions.

People who experience these problems notice them early in the morning, specifically when they are waking up. Stiffness also appears after sitting in a car or at a desk for extended periods of time.

Swelling and Pain in the Joints

Swelling and pain of the joints are also common signs that indicate that the person has arthritis. When swelling is involved it may be localized to one or more parts of the body. For instance, some people may experience pain in their knees, and they may see and feel the swelling. The part of the body is normally warm to the touch, very painful and hard to move. If the pain persists for three days or more, they should contact a physician.

How to Alleviate Arthritis Pain Naturally

There are several things that can be done to alleviate arthritis pain. Taking medication for the pain is an option for many. However, there are also natural methods to help reduce arthritis pain.

Some of the most common natural solutions involve losing weight, modifying the diet and regular exercise. In addition to dropping the pounds, a diet rich in an anti-inflammatory foods is helpful. category. The arthritis sufferer should also perform arthritis friendly exercises that do not add to joint pain.

Recognizing the signs and symptoms of arthritis is one of the first steps toward  understanding this potential condition. Testing for arthritis is the next step toward managing your health.

 

Comments

  1. There is a line of arthritis that runs in my family so the likely hood that I will have it is high. I will have to look into foods that are anti-inflammatory.

  2. Arthritis can be very painful. This is great information.

  3. Arthritis is something anyone should look out for, i’ve heard you can have it even at a young age.

  4. Arthritis isn’t fun at all, and if you’re experiencing it, it can be awfully painful.

  5. I know that arthritis can cause some awful pains, but I was unaware that exercise and diet could help.

  6. Arthritis is a serious issue that affects many people, especially as they get older. This is good information to share so thank you.

  7. I feel bad for folks who have to deal with this. Seems to be very painful.

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