Osteoporosis & Arthritis: Warning Signs & Prevention

Do you know the difference between osteoporosis and arthritis? If you do, do you know what warning signs to look for and what preventative measures to take to prevent symptoms from worsening?

If you don’t, you’re not alone. A lot of people overlook their aches and pains because they aren’t aware of where they’re coming from.

Arthritis & Osteoporosis

Arthritis and Your Body Explained

Arthritis is a joint disease that causes pain and stiffness in the body. There are many different types of arthritis each with its own list of symptoms. A physical exam by a physician helps determine what type of issue to treat.

Some preventative measures you can do today to prevent arthritis is to exercise and maintain a healthy weight. You may also want to take an over-the-counter pain reliever, balance rest and activity, and use hot and cold therapies.

The Signs and Symptoms of Osteoporosis

Osteoporosis causes the bones to become brittle and break. If you’ve experienced one or more fractures during the past two years, you may have the disease. Some other signs to look for include the use of prednisone or other corticosteroids, tobacco use, drinking more than two alcoholic beverages daily, and lack of tolerance or desire to drink milk.

Ways you can prevent osteoporosis or slow down its symptoms include eating foods rich in calcium as well as Vitamins C, D, and K, spending time outdoors, taking a supplement, and eliminating your use of tobacco products.

Treating Osteoporosis & Arthritis

Now that you know what to look for when it comes to warning signs for arthritis and osteoporosis, you’ll be better equipped to deal with the diseases if you do, indeed, have them. Take time to get to know what preventative measures you can take to prevent symptoms from worsening. Arthritis and osteoporosis can cripple a person and limit your mobility so it’s very important for you to know what each disease entails and follow doctor’s order for treating it.

Test Smartly Labs nationwide offer lab testing that can help develop and evaluate treatment plans for arthritis and osteoporosis. For more information about our capabilities, contact your nearest location today!

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