Health issues linked to high cholesterol

Cholesterol is found in all cells of the body. Your body does need some cholesterol, but high cholesterol levels are dangerous. Cholesterol is a fat-like substance. High levels of LDL (considered the “bad” type of cholesterol) lead to buildup of cholesterol in the arteries. Continue reading “Health issues linked to high cholesterol” »

It’s Your Choice

Choice noun: the opportunity or power to choose between two or more possibilities : the opportunity or power to make a decision

We make choices every day. This morning, you chose what to eat for breakfast before choosing what clothes to wear. We make so many choices that we tend to gloss over them and don’t recognize the process of choosing.

There might be a few areas of your life that seem to be predetermined — maybe you feel like you don’t have a choice. You may not think you have the opportunity to make a decision between multiple alternatives. Continue reading “It’s Your Choice” »

Why the Flu Shot is Important

Winter is coming and bringing influenza with it. You might think that you can tough it out this season and avoid getting a flu shot, but do you Why the Flu Shot is Important | ARCPoint Labsreally want to gamble with your health and waste your sick days when you could arm yourself against the flu?

There are so many misconceptions about influenza out there that might be affecting your perception of the flu shot. But experts agree that a flu shot is a must-have defense against sickness. Here are a few reasons why.

Why the Flu Shot is Important

The virus keeps changing.

If you have had a flu shot in the past, chances are that you think that you might not need another one this season. However, the fact is that the flu virus mutates so rapidly, so last year’s flu shot is already outdated. To protect yourself, you should therefore not assume that the same strain of virus will affect you in this season. Each time the flu season is here, you will need to get another flu shot.

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Health Education: Take Action Today

Health education is described as any process that informs, motivates and helps people to adopt and adhere to good health practices and lifestyle. Health education, therefore, is a vital factor in a healthy lifestyle and a healthy community.

The Scope of Health Educationwoman reading book health education

Health education helps to inform the general public the principles of physical and mental hygiene and how to counter both existing and potential disease and illnesses. There are several scholars and academics that are reliable advocates of human health.

The scope of health education extends to cover nutrition, aspects of human biology, communicable diseases, prevention of occupational accidents, hygiene and health services.

Make Health Education a Part of Your Life

Reading

One of the primary ways to learn about health is to read literature and publications related to healthy lifestyles and health and medical news. Look for legitimate publications that address your health care policy, fitness practices and health and safety tips.

Testing

Educating yourself about your personal health is perhaps more vital than learning about external practices and news. The more you know about your health, the more prepared you are to improve your health. Wellness lab testing allows you to know the facts. Get the data — check your cholesterol, thyroid and allergies. When you’re aware of what is causing your symptoms, you can take action to better your health.

Ready to test yourself and be an expert on your health status? Visit ARCpoint Labs  for affordable health and wellness screenings.

Fall Allergies: Outdoor Allergens

Seasonal outdoor allergens cause a number of symptoms. Various allergens cause the immune system to react with symptoms that include stuffiness, a runny nose, coughing, sneezing and an itchy feeling in your mouth, throat, eyes or nose. What types of outdoor allergens trigger these unfortunate reactions?

In the fall, a wide variety of allergens are out in full force. Your immune system controls how your body reacts to specific substances. Some of the most common fall allergies include:

  • pollen
  • molds
  • ragweed
  • dust mites

How do you know what you’re allergic to? It’s easy to take a wild guess, but you really can’t determine anything without a proper test. An allergy test is a simple procedure, and it gives you the facts, not the wild guesses. ARCpoint Labs locations provide affordable allergy testing for anyone who’s determined to find the cause of seasonal stuffy noses and itchy eyes.

fall trees allergies concept

Let’s take a closer look at each of the common fall allergies.

Outdoor Fall Allergies: What triggers symptoms?

Ragweed

This is a common type of plant allergen in the fall. The name comes from the rag shaped leaves of the tenacious weed. A single plant can produce billions of pollen in a single day. The pollen can spread through the air for hundreds of miles from where it originated, meaning that ragweed doesn’t have to grow in your area in order to affect you.

Dust Mites

Dust mites are common in summer, but they can circulate through the air when you turn on your heat at home in the fall. Dust mites trigger sneezing and runny noses.

Molds

Molds are fungi without stems, roots or leaves. The spores float in the air, triggering red eyes, sore throats and more. Molds can be found in the fall in old logs, soil, rotting wood and piles of moist leaves.

Pollen

Pollen is often released in the morning, making symptoms stronger for many in the early hours of the day.

 

Getting Your Flu Shot: When and Why

If you’re an adult who doesn’t have much contact with sick people, getting your flu shot may not seem like a big deal to you. But now that the weather is getting cooler, scarves, hats, and jackets aren’t the only fall accessories returning to the scene: kleenexes, cough drops, and chicken noodle soup are unfortunately making a big comeback, too!

As we transition from the balmy months of summer to the cooler autumn season, the flu is a real danger, quietly infiltrating workspaces across the country and leaving sniffles, hoarse throats, and crumpled tissues in its wake. You may think that you can put off getting your flu ARCpoint Labs Wellness Centers | Getting Your Flu Shot: When and Whyshot or that you don’t need a flu shot, but in reality, the sooner you get the shot, the better! Though vaccinations aren’t required for adults, you should consider getting your flu shot now to prevent illness.

Continue reading “Getting Your Flu Shot: When and Why” »

The Power of Testing Yourself for Health Conditions

Many people consider screening for potential health conditions to be tedious, expensive and stressful. Others are afraid of the results of the various tests in case there is a discovery that there is something wrong with their health. The following are some of the reasons why you should test yourself for potential health conditions sooner rather than later.

Early Detectionhealth lab testing

Innovation in medicine has resulted in the successful treatment of many life threatening diseases. Early detection remains the best way to ensure that the efficacy of the treatment regimes are high. It is for this reason that we are constantly being reminded on the importance of testing and routine visits to our doctors.

Continue reading “The Power of Testing Yourself for Health Conditions” »