Learn the Basics on Congenital Heart Defects

Since Valentine’s Day is the holiday of love, it only makes sense that the week leading up to the day is Congenital Heart Defects Awareness Week.

We’ve written extensively about heart disease in general — from the basics to prevention to heart healthy foods — but never more specifically about congenital heart defects. Since they are the most common¬†form of birth defects, affecting 40,000 babies in the US annually, it’s important that people know about congenital heart defects.

Today, we’re providing basic information on congenital heart defects, including prevention.

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The Basics on Diabetes

November is known as a food-focused month due to the Thanksgiving feast that occurs in most homes on the fourth Thursday. But it has other ties to food as well.

November is also Diabetes Awareness Month, the perfect time for people to learn more about the metabolic diseases known as Diabetes mellitus.

We’re sharing the basic information you need to know about diabetes, including how you can reduce your risk of developing type 2 diabetes.

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