It’s National Nutrition Month®! Do You Know Your Nutrition Basics?

Are you aware that this is National Nutrition Month®? Created by the Academy of Nutrition and Dietetics, this campaign is dedicated to helping people create and maintain healthy eating and exercise habits.

At ARCpoint Labs, we’re all about monitoring and adjusting your health, so of course we support celebrating nutrition this March. Here are the nutrition basics that everyone should know in order to live a healthy lifestyle.

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