Recognizing National Men’s Health Week

It’s National Men’s Health Week! The goal of the week is to educate men and boys of all ages about preventing, detecting and treating various health problems. While you should always be aware of your body and pay close attention to what it’s telling you, be sure to take this week to assess your health risks, for the sake of yourself and your family.

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Combating the Top 5 Health Risks

Last week ARCpoint Labs examined the top 5 health risks that you face. Now that you know what these health risks are, you need to know what you can do to minimize them. Small steps can make a huge difference to maintaining your health.

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Top 5 Health Risks in the US

As the work week winds to a close, ARCpoint labs invites you to look at the top five health risks across the country. As part of Healthcare Risk Management week, we encourage you to learn more about these risks. Understanding the health risks you face is key to minimizing them in the long run.

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Using Your Family Health History To Determine Your Fitness Routine

At ARCpoint Labs, we embrace the idea that your personal health is in your hands. While there are obviously factors beyond your control that affect your wellness, including hereditary or otherwise unplanned illnesses, you still have control over how you react to these factors and how you change your lifestyle to improve your health.

Today, we’re sharing how you can use your family health history to create a proper fitness routine that addresses your primary health risks.

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Spring Cleaning: It’s For Your Body, Too

Although winter weather is stubbornly holding on, spring is just around the corner. Along with the fun that spring brings, there also come seasonal responsibilities, such as spring cleaning.

People typically think of spring cleaning taking place in the home. Just as it’s important to stay current with the upkeep of your house, it’s also key to keep your body in tip-top shape.

What does spring cleaning for your body entail? Here’s how we suggest you approach it.

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