The Importance of Physical Fitness for Adults 65+

May is an important month for senior citizens’ health. There are many awareness designations celebrated this month that apply to seniors, including:

  • Older Americans Month
  • Senior Citizens Month
  • Physical Fitness and Sports Month
  • Mental Health Month
  • Osteoporosis Prevention Month
  • Stroke Awareness Month

In honor of all of these special designations, we’re sharing why it’s important that adults 65+ stay active.

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The Importance of STD Education for Adults

Often when you hear about STD education, it’s in reference to teenagers and young adults.

While it is extremely important that this age group is aware of the facts and prevention methods for STDs, focusing all education efforts on the young creates a misconception that older populations don’t need to be educated on STDs.

Even if you were schooled in high school sex ed and have experienced sex firsthand over the years, there’s still a need for you to refresh your STD education as an adult. Here are a few reasons why you should brush up on your STD awareness.

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