Summer Health Basics for Active Families

Now that summer’s here, it’s time to prepare for time outdoors with your active family.

By addressing all the concerns that warmer weather brings, you lessen the likelihood of accidents, illnesses, and mishaps from happening. That gives you more time to focus on the task at hand, having fun and making memories with your family.

Good summer health makes it so you can enjoy more of what the weather brings. Here are our tips for staying healthy throughout the season!

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Minimize Dangerous UV Exposure for Your Kids

After a long winter everyone is excited about getting a little sun exposure. Unfortunately, being in the sun also means getting UV exposure.

Because UV exposure is one of the biggest risk factors for the development of skin cancer, it’s important to limit sun exposure. This is especially true for kids whose delicate skin is particularly vulnerable to the effects of UV exposure.

Instilling good sun exposure habits in your kids today may be the best way for them to have healthy skin for life. Here’s what we recommend!

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